Here we are on day 2. While my menu remains not really changed from Day 1 except dinner where I had some of the Chapattis I made and am debating on popping some popcorn, organic and non-gmo, of course.
I will definitely be making this flat bread again. (just flour, salt, and water) It probably made about 8 or 9. I could have made them thinner perhaps, but they are wonderful even when not fasting. I had them tonight along with some black bean hummus I also made using a recipe found in Susan Gregory's book, "The Daniel Fast" and will be sharing links as soon as I can on both of these recipes and photos - hoping by tomorrow.
The experience of making my own flat bread left me feeling like a "carefree" Old Testament gal, making my own flat bread. (Yes, I realize the irony, as for many who would be making their own bread, their lives were anything but carefree) scenes from old biblical movies flashed in my mind and I couldn't help but drift back there for a second or two in my mind.
Have you ever done a fast? Do you have any suggestions or things you'd like to see? Do you have any fasting suggestions in general? I'd love to hear your comments and any questions you may have below.
Please share your comments and don't forget to subscribe below. Have you tried to make this yet?
Thanks and Be Blessed!
Teri
What a wonderful summer and staycation! Over the last month, I enjoyed a wonderful time with family, I decided not to blog during the time and really had a great opportunity for relaxing with them. These moments were quite necessary. :)
So, over the past little while (and probably longer while in process-mode in my head), I've been developing - or trying to develop - my own savings strategy while grocery shopping. As it stands now, in order to get all the products I use/eat, I have a few stores that are rotated into or out of the rotation - depending on savings and distance - for shopping needs while also trying to keep costs at a minimum to fit in with my budget needs.
Some of my favorite stores include: Giant, Aldi, BottomDollar, Wegmans, Walgreens
Be aware that not all stores take coupons, Aldi for example doesn't take coupons (or credit cards, it's debit or cash only here) - unless they issue it: they occasionally will offer a $10 coupon (to use on your next purchase (dated)) when your purchase is at least $40. Sounds easy, right? I've often gone to Aldi and not spent $40 though - their prices are that good! If you have never been to an Aldi before, make sure to take your own bags or buy a few there (unless you are lucky enough to get there when they have boxes out - take them - they're free!). You will also need a quarter (or 25 cents) to "rent" a shopping cart which you will get back upon returning the cart. What a great deal, though!
BottomDollar does accept coupons, however bring your own bags. They also accept credit cards and of course cash. There are usually boxes available if you would prefer - and the boxes are free! I usually take a few to make the 'taking the trash out' chore a bit easier. Some stores require renting the cart for a quarter which you get back when you return the cart. (There is a slot on the cart for it, you'll see it.)
Walgreens does something that Rite Aid and CVS haven't (yet) and that is to provide a monthly paper coupon booklet located at the front of the store along with the current weekly flier. You can find really great deals, find it on sale and use the coupon on top of that! You can also virtually clip coupons to your Walgreens card
Rite Aid has printable coupons which is wonderful!
CVS has printable coupons also, for use at any one of their participating stores.
I often recommend Aldi or BottomDollar to college kids if it is near their school. Wish they were around when I was in school, I could have eaten 2x as many boxes of mac and cheese - ha!
So, if your shopping trip doesn't include Aldi, check out these two great coupon sites that offer you guessed it - coupons for ORGANIC products - YEAH!:
Mambo Sprouts - I like this especially because it lists also if the product is a Gluten Free, Non-GMO, or other classification important to consumer needs.
Common Kindness - This site is twice a great because you can actually choose to have your coupon "work for" a charity of your choice once you print and use them. They also have other couponing options for online shopping and discounts. You can even donate food to a local (to you) food bank. The site name really suits it and what a great idea!
Check them out and see what you think.
Please share your comments and don't forget to subscribe below. What are your experiences with coupons? Do you use them?
Thanks and Be Blessed!
I've been away for a bit due to some computer issues and crashes. But, I'm back!
I have been reading a lot about nutrition and have been trying to incorporate my new changes little by little. I'm not sure it's made a weight difference but I feel like my energy level has changed. That being said, I sure am enjoying trying the new foods that are organic and Non-GMO. In fact, I've been so excited about my new finds, that I've lent my reviews to brands and shops that carry them...
Well, I finally tried Walnut Butter (also tried a few other items: Pecan Butter, Nutiva's Hemp Seed Protein Powder, Wegman's Organic Free Range Chicken - although I wished it said if it was free range or not, and a few other things! Last week, I had been shopping in the Nature's Marketplace at Wegman's and "happened" to see this packet of "Artisana Walnut Butter, RAW!!" I loved it so much that I provided a review for it on Wegman's site so others could have an idea of what to expect and feel confidant in trying this delicious treat.
It is a much different flavor than peanut butter and if you're anything like me and get an occasional burn from peanut butter, this will be a much nicer experience.
Wegman's Review
Please share your comments and don't forget to subscribe below.
Thanks and Be Blessed!
Teri
